4 Ingredients
  • 4 (1 1/2-inch-thick) bone-in pork chops (about 3 1/4 lb.)
  • brine
  • 1 tablespoon olive oil
  • peach salsa
Nutrition
499
25% daily value
4 servings
                                       
                                            low-​carb, low-​sugar, dairy-​free, gluten-​free
     

Fat

44% 28

Saturated

44% 9

Trans

- 0

Monounsaturated

- 12

Polyunsaturated

- 4

Carbs

- 0

Carbs (net)

- 0

Fiber

- 0

Sugars

- 0

Sugars, added

- 0

Protein

114% 57

Cholesterol

64% 191

Sodium

6% 152

Calcium

5% 53

Magnesium

17% 69

Potassium

27% 948

Iron

10% 2

Zinc

33% 5

Phosphorus

83% 578

Vitamin A

1% 6

Vitamin C

- 0

Thiamin (B1)

89% 1

Riboflavin (B2)

31% 1

Niacin (B3)

91% 18

Vitamin B6

96% 2

Folate equivalent (total)

- 0

Folate (food)

- 0

Folic acid

- 0

Vitamin B12

24% 1

Vitamin D

0% 1

Vitamin E

4% 1

Vitamin K

3% 2
Comments
 
×