11 Ingredients
  • 1 1/2 cup dried cranberry beans (also known as borlotti beans)
  • 1 tablespoon extra-virgin olive oil
  • 1 medium yellow onion, chopped
  • 2 cloves garlic, minced
  • 1 large carrot, thinly sliced
  • 1 rib celery, thinly sliced
  • 1 quart low-sodium vegetable broth
  • 1 can diced tomatoes
  • 1/4 teaspoon fine sea salt
  • 1 cup small pasta, such as cavatelli or elbow macaroni
  • 1 bunch kale, thick stems discarded, leaves sliced
Nutrition
292
15% daily value
6 servings
                                       
                                            high-​fiber, low-​fat, vegan, vegetarian, dairy-​free
     

Fat

5% 3

Saturated

3% 1

Trans

- 0

Carbs

17% 52

Fiber

43% 11

Sugars

- 5

Protein

32% 16

Cholesterol

- 0

Sodium

7% 162

Calcium

20% 199

Magnesium

32% 127

Potassium

36% 1252

Iron

36% 7

Zinc

16% 2

Vitamin A

144% 7223

Vitamin C

77% 46

Thiamin (B1)

20% 0

Riboflavin (B2)

9% 0

Niacin (B3)

6% 1

Vitamin B6

18% 0

Folic Acid (B9)

55% 220

Vitamin B12

- 0

Vitamin D

0% 0

Vitamin E

6% 1

Vitamin K

356% 285
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