19 Ingredients
  • Minced fresh parsley
  • 6 tablespoons olive oil
  • 1 cup minced onions
  • 1 each small-sized sweet red and green bell peppers, seeded, and cut into strips
  • 1 cup drained, chopped canned tomatoes
  • 1 tablespoon minced garlic
  • 1 tablespoon minced fresh thyme
  • 1 (2 1/2 pound) chicken, cut into serving pieces, patted dry
  • Salt and freshly ground black pepper
  • 3 chorizos, sliced into 1/4-inch thick half circles
  • 1/2 cup dry white wine
  • 3 cups long-grain rice
  • 1/4 teaspoon ground saffron or saffron threads
  • 5 to 6 cups simmering chicken stock
  • 12 extra-large shrimps in their shells, shelled and deveined, leaving tails intact
  • 12 hard-shelled clams, such as littlenecks, scrubbed
  • 12 mussels, scrubbed
  • 1 cup peas
  • Lemon wedges, for garnish
Nutrition
1080
54% daily value
6 servings
                                       
                                            high-​fiber, dairy-​free, gluten-​free
     

Fat

76% 49

Saturated

65% 13

Trans

- 0

Monounsaturated

- 25

Polyunsaturated

- 8

Carbs

32% 96

Carbs (net)

- 91

Fiber

20% 5

Sugars

- 8

Sugars, added

- 0

Protein

113% 56

Cholesterol

56% 169

Sodium

74% 1776

Calcium

14% 136

Magnesium

27% 111

Potassium

24% 1138

Iron

35% 6

Zinc

49% 5

Phosphorus

89% 620

Vitamin A

18% 161

Vitamin C

55% 50

Thiamin (B1)

66% 1

Riboflavin (B2)

49% 1

Niacin (B3)

108% 17

Vitamin B6

88% 1

Folate equivalent (total)

21% 83

Folate (food)

- 83

Folic acid

- 0

Vitamin B12

337% 8

Vitamin D

212% 32

Vitamin E

24% 4

Vitamin K

123% 147

Sugar alcohols

- 0

Water

- 494
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