11 Ingredients
  • 2 1/4 teaspoons salt, divided
  • 1 3/4 teaspoons black pepper, divided
  • 4 (4-ounce) cube steaks
  • 38 saltine crackers (1 sleeve), crushed
  • 1 1/4 cups all-purpose flour, divided
  • 1/2 teaspoon ground red pepper
  • 1/2 teaspoon baking powder
  • 4 3/4 cups milk, divided
  • 2 large eggs
  • 3 1/2 cups peanut oil
  • fresh parsley
Nutrition
1386
69% daily value
4 servings
                                       
                                            low-​carb
     

Fat

153% 99

Saturated

113% 23

Trans

- 0

Monounsaturated

- 43

Polyunsaturated

- 27

Carbs

22% 66

Carbs (net)

- 64

Fiber

10% 2

Sugars

- 15

Sugars, added

- 0

Protein

113% 56

Cholesterol

74% 223

Sodium

56% 1351

Calcium

42% 418

Magnesium

19% 78

Potassium

18% 861

Iron

43% 8

Zinc

75% 8

Phosphorus

94% 660

Vitamin A

23% 204

Vitamin C

11% 10

Thiamin (B1)

62% 1

Riboflavin (B2)

89% 1

Niacin (B3)

70% 11

Vitamin B6

54% 1

Folate equivalent (total)

56% 224

Folate (food)

- 65

Folic acid

- 94

Vitamin B12

150% 4

Vitamin D

29% 4

Vitamin E

89% 13

Vitamin K

105% 126
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