17 Ingredients
  • 1 (4 1/2-pound) rib-eye roast, trimmed*
  • 2 tablespoons vegetable oil
  • 1 (15-ounce) can tomato sauce
  • 1/2 cup red wine
  • 2 large tomatoes, chopped
  • 1 medium onion, minced
  • 4 garlic cloves, minced
  • 1 tablespoon salt
  • 1 tablespoon pepper
  • 2 teaspoons chopped fresh or 1 teaspoon dried basil
  • 2 teaspoons chopped fresh or 1 teaspoon dried oregano
  • 1 (16-ounce) package red potatoes, cut into wedges
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 3 tablespoons all-purpose flour
  • 1 cup beef broth or water
  • fresh parsley
Nutrition
881
44% daily value
7 servings
                                       
                                            low-​carb, dairy-​free
     

Fat

96% 63

Saturated

129% 26

Trans

- 4

Monounsaturated

- 30

Polyunsaturated

- 4

Carbs

7% 22

Carbs (net)

- 18

Fiber

14% 4

Sugars

- 5

Sugars, added

- 0

Protein

115% 58

Cholesterol

66% 198

Sodium

52% 1250

Calcium

8% 75

Magnesium

24% 97

Potassium

40% 1396

Iron

42% 8

Zinc

96% 14

Phosphorus

67% 469

Vitamin A

8% 70

Vitamin C

41% 25

Thiamin (B1)

30% 0

Riboflavin (B2)

50% 1

Niacin (B3)

79% 16

Vitamin B6

73% 1

Folate equivalent (total)

14% 56

Folate (food)

- 47

Folic acid

- 5

Vitamin B12

85% 5

Vitamin D

0% 1

Vitamin E

13% 3

Vitamin K

133% 106
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