12 Ingredients
  • 6 bacon slices
  • 1 1/2 cups chopped onion
  • 1 1/4 cups purchased barbecue sauce
  • 3/4 cup dark beer
  • light molasses
  • 3 tablespoons Dijon mustard
  • 3 tablespoons (packed) dark brown sugar
  • 2 tablespoons Worcestershire sauce
  • 1 tablespoon soy sauce
  • 4 to 6 teaspoons minced canned chipotle chilies
  • 6 15- to 16-ounce cans Great Northern beans, drained
  • fresh parsley
Nutrition
525
26% daily value
9 servings
                                       
                                            high-​fiber, dairy-​free
     

Fat

14% 9

Saturated

14% 3

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 2

Carbs

29% 87

Carbs (net)

- 72

Fiber

62% 16

Sugars

- 24

Sugars, added

- 4

Protein

50% 25

Cholesterol

4% 12

Sodium

77% 1841

Calcium

19% 194

Magnesium

40% 168

Potassium

27% 1281

Iron

31% 6

Zinc

21% 2

Phosphorus

65% 457

Vitamin A

4% 40

Vitamin C

15% 14

Thiamin (B1)

42% 1

Riboflavin (B2)

19% 0

Niacin (B3)

17% 3

Vitamin B6

34% 0

Folate equivalent (total)

63% 252

Folate (food)

- 252

Folic acid

- 0

Vitamin B12

4% 0

Vitamin D

0% 0

Vitamin E

19% 3

Vitamin K

65% 78
Comments
 
×