14 Ingredients
  • 1 pound large shrimp (about 20), peeled and deveined, shells reserved
  • 1 tablespoon plus 1 teaspoon extra-virgin olive oil
  • 9 shallots (8 ounces), chopped
  • 1/2 bulb fennel (8 ounces), chopped
  • 1 large carrot (6 ounces), chopped
  • 2 tablespoons tomato paste
  • 1/2 cup Cognac
  • 6 cups water
  • 2 teaspoons coarse salt
  • 4 black peppercorns, plus freshly ground pepper
  • 1 dried bay leaf
  • 1 sprig flat-leaf parsley
  • 1/4 cup plus 2 tablespoons evaporated milk
  • chervil
Nutrition
200
10% daily value
6 servings
                                       
                                            gluten-​free
     

Fat

8% 5

Saturated

7% 1

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

5% 15

Carbs (net)

- 12

Fiber

15% 4

Sugars

- 8

Sugars, added

- 0

Protein

27% 13

Cholesterol

33% 100

Sodium

45% 1083

Calcium

14% 145

Magnesium

12% 47

Potassium

17% 584

Iron

9% 2

Zinc

8% 1

Phosphorus

39% 275

Vitamin A

34% 305

Vitamin C

28% 17

Thiamin (B1)

5% 0

Riboflavin (B2)

7% 0

Niacin (B3)

11% 2

Vitamin B6

16% 0

Folate equivalent (total)

13% 50

Folate (food)

- 50

Folic acid

- 0

Vitamin B12

14% 1

Vitamin D

0% 0

Vitamin E

11% 2

Vitamin K

139% 111
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