8 Ingredients
  • 2 large red bell peppers, cut into 1/4-inch strips
  • 2 large green bell peppers, cut into 1/4-inch strips
  • 2 large yellow bell peppers, cut into 1/4-inch strips
  • 1/4 cup olive oil
  • 6 garlic cloves, minced
  • 1/4 teaspoon salt
  • 1/8 teaspoon freshly ground pepper
  • Chopped fresh parsley
Chronic Conditions
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Neutral/Ok
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Nutrition
133
7% daily value
6 servings
                                       
                                            low-​sodium, low-​sugar, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

15% 9

Saturated

7% 1

Trans

- 0

Monounsaturated

- 7

Polyunsaturated

- 1

Carbs

4% 12

Carbs (net)

- 9

Fiber

12% 3

Sugars

- 4

Sugars, added

- 0

Protein

4% 2

Cholesterol

0% 0

Sodium

4% 104

Calcium

3% 26

Magnesium

6% 23

Potassium

8% 399

Iron

6% 1

Zinc

4% 0

Phosphorus

7% 50

Vitamin A

12% 112

Vitamin C

288% 260

Thiamin (B1)

8% 0

Riboflavin (B2)

7% 0

Niacin (B3)

10% 2

Vitamin B6

35% 0

Folate equivalent (total)

13% 54

Folate (food)

- 54

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

0% 0

Vitamin E

16% 2

Vitamin K

37% 45

Sugar alcohols

- 0

Water

- 177
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