Linguine with Creamy Alfredo Sauce

See full recipe on: Kitchen Daily

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9 Ingredients

¼ cup all-purpose flour
¼ tsp garlic powder
1 clove garlic, minced
¼ tsp ground black pepper
1 ¾ cup Swanson® Chicken Broth (Regular, Natural Goodness® or Certified Organic)
⅓ cup plain yogurt
¾ of a 16-ounce package linguine, cooked and drained (about 6 cups)
6 Tbsp grated parmesan cheese
Chopped fresh parsley

Preparation Instructions on Kitchen Daily

Nutrition

499

25% daily value

servings

low-fat

Fat 

10%

7
                 
Saturated

16%

3
                 
Trans

-

0
                 
Monounsaturated

-

2
                 
Polyunsaturated

-

1
                 
Carbs 

29%

86
                 
Carbs (net)

-

83
                 
Fiber

14%

4
                 
Sugars

-

5
                 
Sugars, added

-

0
                 
Protein

43%

22
                 
Cholesterol

5%

14
                 
Sodium

13%

309
                 
Calcium

21%

214
                 
Magnesium

16%

69
                 
Potassium

8%

364
                 
Iron

11%

2
                 
Zinc

19%

2
                 
Phosphorus

48%

337
                 
Vitamin A

5%

43
                 
Vitamin C

3%

3
                 
Thiamin (B1)

14%

0
                 
Riboflavin (B2)

17%

0
                 
Niacin (B3)

21%

3
                 
Vitamin B6

17%

0
                 
Folate equivalent (total)

11%

43
                 
Folate (food)

-

29
                 
Folic acid

-

8
                 
Vitamin B12

9%

0
                 
Vitamin D

1%

0
                 
Vitamin E

1%

0
                 
Vitamin K

29%

35

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