Linguine with Creamy Alfredo Sauce

9 Ingredients
- ¼ cup all-purpose flour
- ¼ tsp garlic powder
- 1 clove garlic, minced
- ¼ tsp ground black pepper
- 1 ¾ cup Swanson® Chicken Broth (Regular, Natural Goodness® or Certified Organic)
- ⅓ cup plain yogurt
- ¾ of a 16-ounce package linguine, cooked and drained (about 6 cups)
- 6 Tbsp grated parmesan cheese
- Chopped fresh parsley
Preparation
Instructions on Kitchen Daily
Nutrition
499
25%
daily value
6 servings
Fat
10% 7Saturated
16% 3Trans
- 0Monounsaturated
- 2Polyunsaturated
- 1Carbs
29% 86Carbs (net)
- 83Fiber
14% 4Sugars
- 5Sugars, added
- 0Protein
43% 22Cholesterol
5% 14Sodium
13% 309Calcium
21% 214Magnesium
16% 69Potassium
8% 364Iron
11% 2Zinc
19% 2Phosphorus
48% 337Vitamin A
5% 43Vitamin C
3% 3Thiamin (B1)
14% 0Riboflavin (B2)
17% 0Niacin (B3)
21% 3Vitamin B6
17% 0Folate equivalent (total)
11% 43Folate (food)
- 29Folic acid
- 8Vitamin B12
9% 0Vitamin D
1% 0Vitamin E
1% 0Vitamin K
29% 35
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