9 Ingredients
  • ¼ cup all-purpose flour
  • ¼ tsp garlic powder
  • 1 clove garlic, minced
  • ¼ tsp ground black pepper
  • 1 ¾ cup Swanson® Chicken Broth (Regular, Natural Goodness® or Certified Organic)
  • ⅓ cup plain yogurt
  • ¾ of a 16-ounce package linguine, cooked and drained (about 6 cups)
  • 6 Tbsp grated parmesan cheese
  • Chopped fresh parsley
Nutrition
499
25% daily value
6 servings
                                       
                                            low-​fat
     

Fat

10% 7

Saturated

16% 3

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 1

Carbs

29% 86

Carbs (net)

- 83

Fiber

14% 4

Sugars

- 5

Sugars, added

- 0

Protein

43% 22

Cholesterol

5% 14

Sodium

13% 309

Calcium

21% 214

Magnesium

16% 69

Potassium

8% 364

Iron

11% 2

Zinc

19% 2

Phosphorus

48% 337

Vitamin A

5% 43

Vitamin C

3% 3

Thiamin (B1)

14% 0

Riboflavin (B2)

17% 0

Niacin (B3)

21% 3

Vitamin B6

17% 0

Folate equivalent (total)

11% 43

Folate (food)

- 29

Folic acid

- 8

Vitamin B12

9% 0

Vitamin D

1% 0

Vitamin E

1% 0

Vitamin K

29% 35
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