9 Ingredients
  • Vegetable cooking spray
  • 2 c. mushrooms
  • 1 onion
  • 1 boneless beef sirloin steak
  • 1 can Campbell's® Condensed Cream of Mushroom Soup
  • ½ c. water
  • 2 tbsp. Dijon-style mustard
  • 4 c. cooked rice
  • Parsley
Nutrition
473
24% daily value
4 servings
                                       
                                            low-​sugar
     

Fat

26% 17

Saturated

29% 6

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 3

Carbs

18% 54

Carbs (net)

- 52

Fiber

10% 2

Sugars

- 3

Sugars, added

- 0

Protein

48% 24

Cholesterol

22% 66

Sodium

27% 658

Calcium

7% 66

Magnesium

12% 51

Potassium

12% 558

Iron

22% 4

Zinc

38% 4

Phosphorus

41% 290

Vitamin A

2% 20

Vitamin C

10% 9

Thiamin (B1)

31% 0

Riboflavin (B2)

20% 0

Niacin (B3)

59% 9

Vitamin B6

54% 1

Folate equivalent (total)

46% 183

Folate (food)

- 34

Folic acid

- 87

Vitamin B12

40% 1

Vitamin D

62% 9

Vitamin E

5% 1

Vitamin K

71% 86

Sugar alcohols

- 0

Water

- 327
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