The Crisper Whisperer: 7 Things To Do with Garlic Scapes Recipe

The Crisper Whisperer: 7 Things To Do with Garlic Scapes Recipe
8 Ingredients
  • 1/4 cup pine nuts
  • 3/4 cup coarsely chopped garlic scapes*
  • Juice and zest of 1/2 lemon
  • 1/2 teaspoon salt
  • A few generous grinds of black pepper
  • 1/2 cup extra virgin olive oil
  • 1/4 cup grated Parmigiano Reggiano cheese
  • *Or use half scapes and half herbs such as basil, dill and chervil
Nutrition
243
12% daily value
6 servings
                                       
                                            low-​sugar, vegetarian, gluten-​free
     

Fat

36% 24

Saturated

18% 4

Trans

- 0

Monounsaturated

- 15

Polyunsaturated

- 4

Carbs

2% 7

Carbs (net)

- 6

Fiber

3% 1

Sugars

- 1

Sugars, added

- 0

Protein

6% 3

Cholesterol

2% 5

Sodium

5% 118

Calcium

7% 66

Magnesium

5% 20

Potassium

3% 116

Iron

4% 1

Zinc

5% 1

Phosphorus

12% 82

Vitamin A

2% 15

Vitamin C

14% 9

Thiamin (B1)

4% 0

Riboflavin (B2)

3% 0

Niacin (B3)

2% 0

Vitamin B6

11% 0

Folate equivalent (total)

1% 5

Folate (food)

- 5

Folic acid

- 0

Vitamin B12

1% 0

Vitamin D

0% 0

Vitamin E

16% 3

Vitamin K

28% 23
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