19 Ingredients
  • 6 (3/4-inch thick) baguette slices
  • 1 teaspoon olive oil
  • 1 garlic clove
  • 1/4 cup water
  • 2 tablespoons red wine vinegar
  • 1/2 teaspoon sea salt
  • 1/4 teaspoon black pepper
  • 1 cup diced baguette
  • 1 pound heirloom tomatoes
  • 3/4 cup peeled, diced cucumber
  • 3 tablespoons diced yellow bell pepper
  • 3 tablespoons diced red onion
  • 1 garlic clove
  • 3 teaspoons olive oil
  • 1/2 lemon
  • Peeled and diced cucumber
  • Diced yellow bell pepper
  • Diced red onion
  • Chopped Italian parsley
Nutrition
99
5% daily value
6 servings
                                       
                                            vegan, vegetarian, dairy-​free
     

Fat

6% 4

Saturated

3% 1

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 1

Carbs

5% 15

Carbs (net)

- 13

Fiber

7% 2

Sugars

- 3

Sugars, added

- 0

Protein

6% 3

Cholesterol

- 0

Sodium

11% 273

Calcium

3% 27

Magnesium

4% 19

Potassium

5% 255

Iron

6% 1

Zinc

4% 0

Phosphorus

7% 46

Vitamin A

4% 39

Vitamin C

23% 21

Thiamin (B1)

14% 0

Riboflavin (B2)

8% 0

Niacin (B3)

9% 1

Vitamin B6

9% 0

Folate equivalent (total)

12% 48

Folate (food)

- 27

Folic acid

- 12

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

6% 1

Vitamin K

28% 33

Sugar alcohols

- 0

Water

- 118
Comments
 
×