12 Ingredients
  • 1 lb. green split peas
  • 3 qt. water
  • 2 tbsp. vegetable oil
  • 2 ribs celery
  • 2 carrots
  • 1 onion
  • 1 tsp. marjoram leaves
  • 1 tsp. thyme leaves
  • salt
  • Freshly ground pepper
  • Parsley Pistou
  • Onion Rings and crispy bacon (optional)
Nutrition
250
13% daily value
8 servings
                                       
                                            high-​fiber, dairy-​free
     

Fat

7% 4

Saturated

2% 0

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

14% 41

Carbs (net)

- 25

Fiber

63% 16

Sugars

- 6

Sugars, added

- 0

Protein

28% 14

Cholesterol

- 0

Sodium

45% 1075

Calcium

6% 59

Magnesium

10% 41

Potassium

13% 610

Iron

19% 3

Zinc

20% 2

Phosphorus

28% 199

Vitamin A

17% 154

Vitamin C

11% 10

Thiamin (B1)

36% 0

Riboflavin (B2)

11% 0

Niacin (B3)

12% 2

Vitamin B6

12% 0

Folate equivalent (total)

43% 172

Folate (food)

- 172

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

7% 1

Vitamin K

76% 91
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