Steak Sandwiches with Fresh Herb Topping

Steak Sandwiches with Fresh Herb Topping
13 Ingredients
  • 1 pound flank steak, trimmed
  • 2 tablespoons extra-virgin olive oil, divided
  • 1/4 teaspoon kosher salt
  • 1/4 teaspoon freshly ground black pepper
  • 1 (12-ounce) French bread baguette
  • 1 1/2 cups arugula, divided
  • 1/2 cup chopped fresh flat-leaf parsley
  • 2 tablespoons grated pecorino Romano or Parmesan cheese
  • 1 tablespoon fresh lemon juice
  • 1 teaspoon capers
  • 1 garlic clove, crushed
  • 2 plum tomatoes, thinly sliced
  • Celery and Parsley Salad
Nutrition
507
25% daily value
4 servings
                                       
                                           
     

Fat

30% 20

Saturated

30% 6

Trans

- 0

Monounsaturated

- 9

Polyunsaturated

- 2

Carbs

16% 47

Carbs (net)

- 44

Fiber

11% 3

Sugars

- 5

Sugars, added

- 0

Protein

71% 35

Cholesterol

27% 81

Sodium

27% 656

Calcium

15% 150

Magnesium

16% 67

Potassium

14% 643

Iron

33% 6

Zinc

50% 6

Phosphorus

51% 358

Vitamin A

8% 69

Vitamin C

23% 20

Thiamin (B1)

58% 1

Riboflavin (B2)

39% 1

Niacin (B3)

76% 12

Vitamin B6

61% 1

Folate equivalent (total)

47% 187

Folate (food)

- 90

Folic acid

- 57

Vitamin B12

58% 1

Vitamin D

36% 5

Vitamin E

12% 2

Vitamin K

152% 183

Sugar alcohols

- 0

Water

- 157
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