Beef-and-Black-eyed Pea Chili recipes

Beef-and-Black-eyed Pea Chili recipes
18 Ingredients
  • 2 pounds ground chili meat
  • 1 medium-size sweet onion, chopped
  • 3 garlic cloves, minced
  • 2 tablespoons chili powder
  • 2 teaspoons ground cumin
  • 1 tablespoon olive oil
  • 1 (6-oz.) can tomato paste
  • 2 (14.5-oz.) cans diced tomatoes
  • 1 (16-oz.) package frozen black-eyed peas
  • 1 (12-oz.) bottle dark beer
  • 1 cup beef broth
  • 1 (4.5-oz.) can chopped green chiles
  • 2 teaspoons salt
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon ground red pepper
  • jalapeno chilies
  • shredded cheddar cheese
  • pico de gallo
Nutrition
236
12% daily value
10 servings
                                       
                                           
     

Fat

10% 7

Saturated

11% 2

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

7% 21

Carbs (net)

- 15

Fiber

23% 6

Sugars

- 7

Sugars, added

- 0

Protein

47% 24

Cholesterol

19% 57

Sodium

33% 800

Calcium

13% 128

Magnesium

17% 69

Potassium

22% 1019

Iron

24% 4

Zinc

53% 6

Phosphorus

40% 281

Vitamin A

9% 82

Vitamin C

24% 22

Thiamin (B1)

53% 1

Riboflavin (B2)

27% 0

Niacin (B3)

43% 7

Vitamin B6

63% 1

Folate equivalent (total)

24% 98

Folate (food)

- 105

Folic acid

- 0

Vitamin B12

86% 2

Vitamin D

1% 0

Vitamin E

15% 2

Vitamin K

7% 9
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