"Breaded" Redfish With Shrimp, Fennel, And Orange Salad

"Breaded" Redfish With Shrimp, Fennel, And Orange Salad
14 Ingredients
  • 1 loaf brioche*
  • 4 (6-ounce) fillets redfish or mild white fish
  • Pinch of salt
  • 1 tablespoon chopped fresh tarragon
  • 2 tablespoons butter, softened
  • 1 cup fresh orange juice
  • 1 cup rice vinegar
  • 3 egg yolks
  • 1 teaspoon salt
  • Pinch of cayenne pepper
  • 1 tablespoon fresh lemon juice
  • 1 cup unsalted butter, cut into pieces and divided
  • Shrimp, Fennel, and Orange Salad
  • Garnish: fresh herbs
Nutrition
259
13% daily value
16 servings
                                       
                                           
     

Fat

25% 16

Saturated

46% 9

Trans

- 1

Monounsaturated

- 5

Polyunsaturated

- 1

Carbs

5% 16

Carbs (net)

- 15

Fiber

3% 1

Sugars

- 2

Sugars, added

- 0

Protein

24% 12

Cholesterol

33% 98

Sodium

12% 285

Calcium

4% 43

Magnesium

5% 20

Potassium

6% 206

Iron

7% 1

Zinc

3% 0

Phosphorus

17% 122

Vitamin A

16% 140

Vitamin C

14% 8

Thiamin (B1)

11% 0

Riboflavin (B2)

11% 0

Niacin (B3)

16% 3

Vitamin B6

5% 0

Folate equivalent (total)

15% 59

Folate (food)

- 41

Folic acid

- 11

Vitamin B12

13% 1

Vitamin D

0% 2

Vitamin E

3% 1

Vitamin K

3% 2
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