8 Ingredients
  • 2 pounds fresh asparagus
  • 1/4 cup orange juice
  • 2 tablespoons olive oil
  • 1 tablespoon grated fresh ginger
  • 1 tablespoon Dijon mustard
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • Garnishes: orange zest, chopped fresh basil
Nutrition
115
6% daily value
4 servings
                                       
                                            high-​fiber, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

11% 7

Saturated

5% 1

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 1

Carbs

4% 11

Carbs (net)

- 6

Fiber

20% 5

Sugars

- 6

Sugars, added

- 0

Protein

11% 5

Cholesterol

- 0

Sodium

14% 337

Calcium

6% 60

Magnesium

9% 36

Potassium

11% 504

Iron

28% 5

Zinc

11% 1

Phosphorus

18% 125

Vitamin A

10% 88

Vitamin C

23% 21

Thiamin (B1)

29% 0

Riboflavin (B2)

25% 0

Niacin (B3)

14% 2

Vitamin B6

17% 0

Folate equivalent (total)

31% 123

Folate (food)

- 123

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

24% 4

Vitamin K

82% 99

Sugar alcohols

- 0

Water

- 229
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