11 Ingredients
  • 1 1/2 cups all-purpose flour
  • 1 tablespoon sugar
  • 1 1/2 teaspoons baking powder
  • 3/4 teaspoon baking soda
  • 3/4 teaspoon salt
  • 1 3/4 cups buttermilk
  • 1/3 cup butter, melted
  • 2 large eggs
  • 12 to 16 fried chicken breast tenders, cut into bite-size pieces
  • maple syrup
  • sliced green onions
Nutrition
476
24% daily value
15 servings
                                       
                                            low-​sugar
     

Fat

42% 27

Saturated

38% 8

Trans

- 0

Monounsaturated

- 11

Polyunsaturated

- 5

Carbs

11% 33

Carbs (net)

- 31

Fiber

8% 2

Sugars

- 3

Sugars, added

- 1

Protein

48% 24

Cholesterol

32% 95

Sodium

33% 799

Calcium

10% 101

Magnesium

10% 39

Potassium

11% 369

Iron

13% 2

Zinc

9% 1

Phosphorus

57% 396

Vitamin A

5% 49

Vitamin C

2% 1

Thiamin (B1)

27% 0

Riboflavin (B2)

16% 0

Niacin (B3)

44% 9

Vitamin B6

4% 0

Folate equivalent (total)

15% 58

Folate (food)

- 25

Folic acid

- 19

Vitamin B12

9% 1

Vitamin D

0% 0

Vitamin E

2% 0

Vitamin K

26% 21
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