Brothy Poached Chicken with Mushrooms and Fresh Chile recipes

Brothy Poached Chicken with Mushrooms and Fresh Chile recipes
13 Ingredients
  • 1 1/2 pounds boneless, skinless chicken breasts (about 3 large)
  • 1 head garlic, halved crosswise
  • 2 bay leaves
  • 4 whole allspice
  • 1 1/2 teaspoon kosher salt, plus more
  • 8 ounces maitake or shiitake mushrooms, torn into bite-size pieces
  • 1 fresh red chile (such as Fresno), thinly sliced
  • 1 1" piece ginger, peeled, finely chopped
  • 1 tablespoon distilled white vinegar
  • 1 tablespoon soy sauce
  • ground black pepper
  • cilantro sprigs
  • scallions
Nutrition
260
13% daily value
4 servings
                                       
                                            dairy-​free
     

Fat

8% 5

Saturated

5% 1

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 1

Carbs

4% 12

Carbs (net)

- 9

Fiber

11% 3

Sugars

- 2

Sugars, added

- 0

Protein

82% 41

Cholesterol

41% 124

Sodium

26% 618

Calcium

6% 55

Magnesium

18% 74

Potassium

26% 895

Iron

9% 2

Zinc

13% 2

Phosphorus

66% 462

Vitamin A

2% 21

Vitamin C

35% 21

Thiamin (B1)

14% 0

Riboflavin (B2)

27% 0

Niacin (B3)

95% 19

Vitamin B6

89% 2

Folate equivalent (total)

7% 28

Folate (food)

- 28

Folic acid

- 0

Vitamin B12

6% 0

Vitamin D

0% 0

Vitamin E

5% 1

Vitamin K

6% 5
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