Brothy Poached Chicken with Mushrooms and Fresh Chile recipes

Brothy Poached Chicken with Mushrooms and Fresh Chile recipes
13 Ingredients
  • 1 1/2 pounds boneless, skinless chicken breasts (about 3 large)
  • 1 head garlic, halved crosswise
  • 2 bay leaves
  • 4 whole allspice
  • 1 1/2 teaspoon kosher salt, plus more
  • 8 ounces maitake or shiitake mushrooms, torn into bite-size pieces
  • 1 fresh red chile (such as Fresno), thinly sliced
  • 1 1" piece ginger, peeled, finely chopped
  • 1 tablespoon distilled white vinegar
  • 1 tablespoon soy sauce
  • ground black pepper
  • cilantro sprigs
  • scallions
Nutrition
269
13% daily value
4 servings
                                       
                                            dairy-​free
     

Fat

8% 5

Saturated

5% 1

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 1

Carbs

5% 14

Carbs (net)

- 11

Fiber

12% 3

Sugars

- 2

Sugars, added

- 0

Protein

83% 41

Cholesterol

41% 124

Sodium

27% 644

Calcium

6% 57

Magnesium

19% 79

Potassium

20% 942

Iron

9% 2

Zinc

19% 2

Phosphorus

67% 466

Vitamin A

2% 21

Vitamin C

24% 22

Thiamin (B1)

17% 0

Riboflavin (B2)

36% 0

Niacin (B3)

119% 19

Vitamin B6

138% 2

Folate equivalent (total)

7% 30

Folate (food)

- 30

Folic acid

- 0

Vitamin B12

15% 0

Vitamin D

2% 0

Vitamin E

7% 1

Vitamin K

4% 5
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