Asian Pot Roast recipes
12 Ingredients
- 10 ounce white mushrooms, sliced
- 1/2 cup low-sodium chicken broth
- 1/4 cup low-sodium soy sauce
- 2 tablespoons chopped fresh ginger
- 6 cloves garlic, halved
- 1 2-lb. eye of round roast, trimmed of excess fat
- salt
- pepper
- 2 tablespoons canola oil
- 3 tablespoons cornstarch
- 2 tablespoons rice vinegar
- scallions
Preparation
Instructions on My Recipes
Nutrition
343
17%
daily value
6 servings
Fat
28% 18Saturated
28% 6Trans
- 0Monounsaturated
- 9Polyunsaturated
- 2Carbs
3% 8Carbs (net)
- 7Fiber
3% 1Sugars
- 1Sugars, added
- 0Protein
71% 36Cholesterol
35% 105Sodium
24% 578Calcium
4% 39Magnesium
12% 49Potassium
16% 735Iron
19% 3Zinc
58% 6Phosphorus
54% 380Vitamin A
0% 0Vitamin C
2% 2Thiamin (B1)
15% 0Riboflavin (B2)
35% 0Niacin (B3)
75% 12Vitamin B6
82% 1Folate equivalent (total)
8% 31Folate (food)
- 31Folic acid
- 0Vitamin B12
116% 3Vitamin D
1% 0Vitamin E
9% 1Vitamin K
5% 7
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