Cornish Hens With Barley-Mushroom Stuffing recipes

Cornish Hens With Barley-Mushroom Stuffing recipes
11 Ingredients
  • 3 (1 1/2-pound) Cornish hens
  • 1/3 cup soy sauce
  • 1 1/2 tablespoons honey
  • 1 1/2 tablespoons dry sherry
  • 1/2 teaspoon garlic powder
  • 1 cup uncooked barley
  • 2 1/2 cups chicken broth
  • 1 1/2 cups chopped fresh mushrooms
  • 3/4 cup chopped water chestnuts
  • 4 green onions, chopped
  • green onions
Nutrition
606
30% daily value
6 servings
                                       
                                            dairy-​free
     

Fat

48% 31

Saturated

43% 9

Trans

- 0

Monounsaturated

- 13

Polyunsaturated

- 6

Carbs

12% 36

Carbs (net)

- 30

Fiber

25% 6

Sugars

- 8

Sugars, added

- 4

Protein

88% 44

Cholesterol

71% 213

Sodium

45% 1070

Calcium

5% 51

Magnesium

24% 100

Potassium

21% 975

Iron

19% 3

Zinc

34% 4

Phosphorus

65% 452

Vitamin A

8% 73

Vitamin C

5% 4

Thiamin (B1)

36% 0

Riboflavin (B2)

51% 1

Niacin (B3)

100% 16

Vitamin B6

67% 1

Folate equivalent (total)

8% 31

Folate (food)

- 31

Folic acid

- 0

Vitamin B12

29% 1

Vitamin D

0% 0

Vitamin E

7% 1

Vitamin K

22% 27
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