10 Ingredients
  • 1/2 cup plain low-fat yogurt
  • 2 tablespoons chopped black olives
  • 1 teaspoon minced garlic
  • 1/2 teaspoon dried oregano
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper
  • 4 soft lavash (Middle-Eastern flatbread)
  • leg of lamb
  • cucumber
  • purple onion
Nutrition
190
10% daily value
4 servings
                                       
                                           
     

Fat

3% 2

Saturated

2% 0

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 0

Carbs

12% 36

Carbs (net)

- 35

Fiber

6% 2

Sugars

- 2

Sugars, added

- 0

Protein

14% 7

Cholesterol

1% 2

Sodium

16% 374

Calcium

12% 115

Magnesium

5% 22

Potassium

3% 150

Iron

6% 1

Zinc

7% 1

Phosphorus

15% 104

Vitamin A

1% 5

Vitamin C

1% 1

Thiamin (B1)

15% 0

Riboflavin (B2)

10% 0

Niacin (B3)

8% 1

Vitamin B6

4% 0

Folate equivalent (total)

5% 18

Folate (food)

- 18

Folic acid

- 0

Vitamin B12

7% 0

Vitamin D

2% 0

Vitamin E

1% 0

Vitamin K

1% 1
Comments
 
×