10 Ingredients
  • 1/2 cup plain low-fat yogurt
  • 2 tablespoons chopped black olives
  • 1 teaspoon minced garlic
  • 1/2 teaspoon dried oregano
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper
  • 4 soft lavash (Middle-Eastern flatbread)
  • leg of lamb
  • cucumber
  • purple onion
Nutrition
355
18% daily value
4 servings
                                       
                                           
     

Fat

4% 2

Saturated

3% 1

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 1

Carbs

23% 70

Carbs (net)

- 67

Fiber

11% 3

Sugars

- 2

Sugars, added

- 0

Protein

25% 13

Cholesterol

1% 2

Sodium

29% 696

Calcium

17% 167

Magnesium

9% 37

Potassium

5% 222

Iron

11% 2

Zinc

12% 1

Phosphorus

23% 162

Vitamin A

1% 5

Vitamin C

1% 1

Thiamin (B1)

28% 0

Riboflavin (B2)

14% 0

Niacin (B3)

16% 3

Vitamin B6

5% 0

Folate equivalent (total)

8% 33

Folate (food)

- 33

Folic acid

- 0

Vitamin B12

7% 0

Vitamin D

2% 0

Vitamin E

1% 0

Vitamin K

1% 1
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