14 Ingredients
  • 1 tbsp. canola oil
  • 1 c. chopped onion
  • 1 c. chopped yellow bell pepper
  • 2 tsp. chopped garlic
  • 1 lb. ground beef
  • 1 c. barbecue sauce
  • 1 tbsp. tomato paste
  • 1 tbsp. prepared mustard
  • 2 tsp. Worcestershire sauce
  • 1 tsp. chili powder
  • 1 tsp. ground cumin
  • ¼ tsp. salt
  • ¼ tsp. Pepper
  • Shredded cheddar cheese and chopped onion
Nutrition
239
12% daily value
8 servings
                                       
                                           
     

Fat

21% 14

Saturated

22% 4

Trans

- 1

Monounsaturated

- 6

Polyunsaturated

- 1

Carbs

6% 19

Carbs (net)

- 17

Fiber

4% 1

Sugars

- 13

Sugars, added

- 0

Protein

21% 11

Cholesterol

13% 40

Sodium

19% 466

Calcium

4% 37

Magnesium

5% 21

Potassium

7% 339

Iron

10% 2

Zinc

23% 3

Phosphorus

16% 113

Vitamin A

2% 14

Vitamin C

26% 24

Thiamin (B1)

5% 0

Riboflavin (B2)

10% 0

Niacin (B3)

18% 3

Vitamin B6

21% 0

Folate equivalent (total)

3% 12

Folate (food)

- 12

Folic acid

- 0

Vitamin B12

51% 1

Vitamin D

11% 2

Vitamin E

6% 1

Vitamin K

3% 4
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