26 Ingredients
  • 1 tablespoon olive oil
  • 3 tablespoons minced shallot
  • 2 teaspoons minced garlic
  • 1 1/2 cups white wine
  • 1 stick butter
  • 2 teaspoons chopped fresh basil
  • 2 teaspoons chopped fresh parsley
  • 1/2 teaspoon chopped fresh tarragon
  • Two 8-ounce raw lobster tails, shelled and cut into 1/3-inch pieces
  • 2 teaspoons lemon zest
  • 2 teaspoons lemon juice
  • 2 1/2 tablespoons all-purpose flour
  • 2 teaspoons kosher salt
  • 4 grinds freshly cracked black pepper
  • 48 wonton wrappers
  • 1 stick unsalted butter
  • 1 1/2 tablespoons capers, drained
  • 4 fresh sage leaves
  • 2 small cloves garlic, minced
  • Kosher salt and freshly cracked black pepper
  • 2 teaspoons chopped fresh parsley
  • 1/2 teaspoon chopped fresh tarragon
  • Juice of 1 lemon
  • 1/2 cup shaved Parmesan, for garnish
  • Fresh basil bud leaves, for garnish
  • Good-quality extra-virgin olive, for drizzling
Nutrition
1168
58% daily value
6 servings
                                       
                                            balanced, high-​fiber, low-​sugar
     

Fat

58% 37

Saturated

103% 21

Trans

- 1

Monounsaturated

- 10

Polyunsaturated

- 3

Carbs

52% 156

Carbs (net)

- 150

Fiber

24% 6

Sugars

- 1

Sugars, added

- 0

Protein

78% 39

Cholesterol

67% 200

Sodium

77% 1844

Calcium

23% 228

Magnesium

23% 97

Potassium

10% 490

Iron

54% 10

Zinc

43% 5

Phosphorus

52% 363

Vitamin A

31% 275

Vitamin C

10% 9

Thiamin (B1)

116% 1

Riboflavin (B2)

79% 1

Niacin (B3)

97% 15

Vitamin B6

20% 0

Folate equivalent (total)

92% 369

Folate (food)

- 61

Folic acid

- 182

Vitamin B12

44% 1

Vitamin D

156% 23

Vitamin E

13% 2

Vitamin K

28% 33

Sugar alcohols

- 0

Water

- 210
Comments
 
×