14 Ingredients
  • 2 tablespoons unsalted butter
  • 2 tablespoons vegetable oil
  • 1/3 cup all-purpose flour
  • 2 1/2 cups whole milk
  • Kosher salt and freshly ground pepper
  • Kosher salt and freshly ground pepper
  • 4 beef cube steaks (1 1/2 to 2 pounds total)
  • Kosher salt and freshly ground pepper
  • 1 1/2 cups all-purpose flour
  • 2 teaspoons baking powder
  • 1 cup whole milk
  • 2 large eggs
  • Vegetable oil, for frying
  • Sliced scallions, for topping (optional)
Nutrition
1423
71% daily value
4 servings
                                       
                                            low-​carb
     

Fat

168% 109

Saturated

96% 19

Trans

- 1

Monounsaturated

- 67

Polyunsaturated

- 15

Carbs

19% 57

Carbs (net)

- 55

Fiber

11% 3

Sugars

- 11

Sugars, added

- 0

Protein

107% 54

Cholesterol

82% 247

Sodium

54% 1299

Calcium

48% 484

Magnesium

21% 86

Potassium

22% 1017

Iron

40% 7

Zinc

77% 8

Phosphorus

127% 886

Vitamin A

21% 188

Vitamin C

- 0

Thiamin (B1)

59% 1

Riboflavin (B2)

79% 1

Niacin (B3)

94% 15

Vitamin B6

97% 1

Folate equivalent (total)

53% 210

Folate (food)

- 60

Folic acid

- 88

Vitamin B12

182% 4

Vitamin D

891% 134

Vitamin E

124% 19

Vitamin K

9% 11

Sugar alcohols

- 0

Water

- 333
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