12 Ingredients
  • 1/2 cup milk
  • 1 egg, slightly beaten
  • 2 teaspoons sugar
  • 1 teaspoon ground cinnamon
  • 1 cup sour cream
  • 1 cup self-rising flour
  • 2 peeled and cored pears
  • Vegetable oil, for frying
  • Vanilla ice cream, for garnish, optional
  • Cinnamon-sugar, for garnish, optional
  • Confectioners' sugar, for garnish, optional
  • Maple syrup, for garnish, optional
Nutrition
824
41% daily value
3 servings
                                       
                                            high-​fiber, vegetarian
     

Fat

98% 64

Saturated

65% 13

Trans

- 0

Monounsaturated

- 37

Polyunsaturated

- 9

Carbs

19% 58

Carbs (net)

- 52

Fiber

22% 5

Sugars

- 19

Sugars, added

- 3

Protein

19% 9

Cholesterol

32% 97

Sodium

24% 572

Calcium

30% 299

Magnesium

7% 31

Potassium

8% 381

Iron

15% 3

Zinc

9% 1

Phosphorus

59% 414

Vitamin A

20% 178

Vitamin C

7% 6

Thiamin (B1)

29% 0

Riboflavin (B2)

36% 0

Niacin (B3)

17% 3

Vitamin B6

11% 0

Folate equivalent (total)

38% 151

Folate (food)

- 39

Folic acid

- 66

Vitamin B12

22% 1

Vitamin D

288% 43

Vitamin E

70% 11

Vitamin K

6% 7

Sugar alcohols

- 0

Water

- 213
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