9 Ingredients
  • 2 1/4 cups self-rising white cornmeal mix
  • 1/2 cup chopped green bell pepper
  • 1/2 medium onion, chopped
  • 1 teaspoon salt
  • 1/4 teaspoon ground red pepper
  • 1/2 teaspoon ground black pepper
  • 1 cup buttermilk
  • 2 large eggs
  • Vegetable oil
Nutrition
211
11% daily value
8 servings
                                       
                                            low-​sugar, vegetarian, gluten-​free
     

Fat

6% 4

Saturated

4% 1

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 1

Carbs

13% 38

Carbs (net)

- 36

Fiber

8% 2

Sugars

- 3

Sugars, added

- 0

Protein

12% 6

Cholesterol

16% 48

Sodium

10% 244

Calcium

5% 47

Magnesium

5% 21

Potassium

3% 155

Iron

12% 2

Zinc

6% 1

Phosphorus

14% 100

Vitamin A

3% 31

Vitamin C

9% 8

Thiamin (B1)

22% 0

Riboflavin (B2)

21% 0

Niacin (B3)

14% 2

Vitamin B6

11% 0

Folate equivalent (total)

39% 158

Folate (food)

- 23

Folic acid

- 79

Vitamin B12

7% 0

Vitamin D

2% 0

Vitamin E

4% 1

Vitamin K

1% 1
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