11 Ingredients
  • 1 1/2 cups buttermilk
  • 1/3 cup hot sauce
  • Kosher salt
  • 8 chicken tenders (about 1 pound)
  • 1 ear of corn
  • 1 tablespoon honey
  • 1 3/4 cups all-purpose flour
  • 1/2 cup coarse yellow cornmeal
  • 1 teaspoon baking powder
  • Vegetable oil, for frying
  • Hot sauce, ketchup, honey mustard or yellow mustard, for serving
Nutrition
552
28% daily value
8 servings
                                       
                                           
     

Fat

54% 35

Saturated

19% 4

Trans

- 0

Monounsaturated

- 22

Polyunsaturated

- 7

Carbs

15% 46

Carbs (net)

- 43

Fiber

9% 2

Sugars

- 6

Sugars, added

- 2

Protein

28% 14

Cholesterol

8% 25

Sodium

27% 639

Calcium

11% 112

Magnesium

8% 33

Potassium

6% 295

Iron

14% 3

Zinc

9% 1

Phosphorus

39% 272

Vitamin A

1% 10

Vitamin C

10% 9

Thiamin (B1)

35% 0

Riboflavin (B2)

24% 0

Niacin (B3)

35% 6

Vitamin B6

9% 0

Folate equivalent (total)

32% 128

Folate (food)

- 27

Folic acid

- 60

Vitamin B12

11% 0

Vitamin D

1% 0

Vitamin E

38% 6

Vitamin K

7% 9
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