7 Ingredients
  • One 3-pound whole chicken, backbone removed
  • Zest from 1 lime
  • 3/4 cup vadouvan or Madras curry powder
  • 1/4 cup fresh parsley leaves, chopped
  • 2 tablespoons salt
  • 1 tablespoon cracked black pepper
  • Vegetable oil, for grilling
Nutrition
616
31% daily value
4 servings
                                       
                                            high-​fiber, low-​carb, low-​sugar, dairy-​free, gluten-​free
     

Fat

66% 43

Saturated

53% 11

Trans

- 0

Monounsaturated

- 20

Polyunsaturated

- 9

Carbs

5% 14

Carbs (net)

- 3

Fiber

44% 11

Sugars

- 1

Sugars, added

- 0

Protein

92% 46

Cholesterol

58% 173

Sodium

37% 899

Calcium

14% 143

Magnesium

25% 100

Potassium

21% 719

Iron

34% 6

Zinc

27% 4

Phosphorus

60% 417

Vitamin A

12% 112

Vitamin C

23% 14

Thiamin (B1)

12% 0

Riboflavin (B2)

19% 0

Niacin (B3)

82% 16

Vitamin B6

42% 1

Folate equivalent (total)

8% 32

Folate (food)

- 32

Folic acid

- 0

Vitamin B12

12% 1

Vitamin D

0% 0

Vitamin E

34% 7

Vitamin K

108% 87
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