9 Ingredients
  • 3 tablespoons light brown sugar
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 ripe mango, peeled, pitted and roughly chopped
  • 1 chipotle pepper in adobo sauce
  • Kosher salt and freshly ground pepper
  • One 1-pound pork loin, cut into 2-inch chunks
  • 1 medium pineapple, peeled, quartered, cored and cut crosswise into 1/2-inch slices
  • Vegetable oil, for drizzling
Nutrition
250
13% daily value
6 servings
                                       
                                            dairy-​free, gluten-​free
     

Fat

12% 8

Saturated

13% 3

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

12% 35

Carbs (net)

- 31

Fiber

14% 4

Sugars

- 27

Sugars, added

- 4

Protein

26% 13

Cholesterol

12% 37

Sodium

29% 700

Calcium

5% 47

Magnesium

10% 41

Potassium

11% 519

Iron

7% 1

Zinc

12% 1

Phosphorus

20% 143

Vitamin A

12% 109

Vitamin C

112% 101

Thiamin (B1)

56% 1

Riboflavin (B2)

17% 0

Niacin (B3)

25% 4

Vitamin B6

42% 1

Folate equivalent (total)

13% 54

Folate (food)

- 54

Folic acid

- 0

Vitamin B12

13% 0

Vitamin D

83% 12

Vitamin E

5% 1

Vitamin K

5% 6

Sugar alcohols

- 0

Water

- 227
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