7 Ingredients
  • 5 pounds Yukon gold potatoes, unpeeled
  • 2 teaspoons garlic salt
  • 2 teaspoons paprika
  • 2 teaspoons black pepper
  • 1/4 teaspoon cayenne pepper
  • 1/4 teaspoon kosher salt
  • Vegetable oil, for frying
Chronic Conditions
Consume Less
Neutral/Ok
Consume Less
Consume Less
Consume Much Less
Consume Less
Helpful
Helpful
Neutral/Ok
Consume Much Less
Nutrition
402
20% daily value
12 servings
                                       
                                            low-​sodium, low-​sugar, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

44% 29

Saturated

10% 2

Trans

- 0

Monounsaturated

- 21

Polyunsaturated

- 5

Carbs

11% 34

Carbs (net)

- 29

Fiber

18% 4

Sugars

- 2

Sugars, added

- 0

Protein

8% 4

Cholesterol

0% 0

Sodium

2% 51

Calcium

3% 26

Magnesium

11% 45

Potassium

17% 818

Iron

9% 2

Zinc

5% 1

Phosphorus

16% 112

Vitamin A

1% 10

Vitamin C

41% 37

Thiamin (B1)

13% 0

Riboflavin (B2)

5% 0

Niacin (B3)

13% 2

Vitamin B6

44% 1

Folate equivalent (total)

8% 31

Folate (food)

- 31

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

0% 0

Vitamin E

43% 6

Vitamin K

4% 5

Sugar alcohols

- 0

Water

- 150
Comments
 
×