8 Ingredients
  • 2 cups water
  • 1 cup muscovado sugar or packed dark-brown sugar
  • Coarse salt
  • 2 skin-on trout fillets (8 ounces each), boned
  • 1 whole trout (1 1/4 pounds), backbone and pin bones removed
  • 1 side skin-on arctic char (1 1/4 pounds)
  • Wood trimmings or apple wood chips (1 cup for trout fillets or 2 cups for whole trout or char)
  • Vegetable oil, for grill basket
Nutrition
621
31% daily value
6 servings
                                       
                                            dairy-​free, gluten-​free
     

Fat

44% 28

Saturated

28% 6

Trans

- 0

Monounsaturated

- 11

Polyunsaturated

- 7

Carbs

12% 36

Carbs (net)

- 36

Fiber

0% 0

Sugars

- 36

Sugars, added

- 36

Protein

107% 53

Cholesterol

51% 152

Sodium

6% 156

Calcium

8% 84

Magnesium

17% 72

Potassium

22% 1033

Iron

6% 1

Zinc

10% 1

Phosphorus

88% 613

Vitamin A

16% 143

Vitamin C

10% 9

Thiamin (B1)

33% 0

Riboflavin (B2)

23% 0

Niacin (B3)

111% 18

Vitamin B6

92% 1

Folate equivalent (total)

11% 44

Folate (food)

- 44

Folic acid

- 0

Vitamin B12

432% 10

Vitamin D

7201% 1080

Vitamin E

56% 8

Vitamin K

1% 1

Sugar alcohols

- 0

Water

- 266
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