10 Ingredients
  • 2 pounds Granny Smith apples
  • 1 bunch mint, plus 1/4 cup leaves, chopped
  • 1 cup water
  • 1 cup vinegar
  • 1 jalapeno, halved
  • 1 cup sugar
  • 8 loin lamb chops (about 3 pounds)
  • Salt and freshly ground black pepper
  • Vegetable oil
  • Special equipment: cheesecloth
Nutrition
1359
68% daily value
4 servings
                                       
                                            high-​fiber, dairy-​free, gluten-​free
     

Fat

148% 96

Saturated

192% 38

Trans

- 0

Monounsaturated

- 42

Polyunsaturated

- 8

Carbs

28% 83

Carbs (net)

- 76

Fiber

30% 7

Sugars

- 72

Sugars, added

- 50

Protein

75% 38

Cholesterol

63% 189

Sodium

73% 1759

Calcium

8% 77

Magnesium

16% 65

Potassium

23% 812

Iron

24% 4

Zinc

46% 7

Phosphorus

54% 378

Vitamin A

3% 24

Vitamin C

9% 6

Thiamin (B1)

20% 0

Riboflavin (B2)

33% 1

Niacin (B3)

78% 16

Vitamin B6

19% 0

Folate equivalent (total)

10% 42

Folate (food)

- 48

Folic acid

- 0

Vitamin B12

87% 5

Vitamin D

- 0

Vitamin E

16% 3

Vitamin K

14% 12
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