13 Ingredients
  • 1 lb. baking potatoes
  • kosher salt
  • 6 oz. fresh mozzarella
  • 2 tbsp. flat-leaf parsley
  • Freshly ground pepper
  • 2 tbsp. extra-virgin olive oil
  • 2 medium tomatoes
  • 2 tbsp. finely chopped basil
  • 1 c. plain dry bread crumbs
  • 3 large eggs
  • 1 tbsp. Dijon mustard
  • 2 clove garlic
  • vegetable oil
Nutrition
491
25% daily value
4 servings
                                       
                                            vegetarian
     

Fat

40% 26

Saturated

42% 8

Trans

- 0

Monounsaturated

- 12

Polyunsaturated

- 3

Carbs

15% 45

Carbs (net)

- 41

Fiber

16% 4

Sugars

- 5

Sugars, added

- 0

Protein

42% 21

Cholesterol

58% 173

Sodium

29% 702

Calcium

32% 320

Magnesium

16% 63

Potassium

23% 794

Iron

20% 4

Zinc

18% 3

Phosphorus

51% 356

Vitamin A

19% 174

Vitamin C

30% 18

Thiamin (B1)

28% 0

Riboflavin (B2)

27% 0

Niacin (B3)

17% 3

Vitamin B6

29% 1

Folate equivalent (total)

24% 94

Folate (food)

- 57

Folic acid

- 22

Vitamin B12

23% 1

Vitamin D

0% 1

Vitamin E

14% 3

Vitamin K

65% 52
Comments
 
×