7 Ingredients
  • 9 tablespoons unsalted butter
  • 1 teaspoon salt
  • 12 cups (2 1/2 bags) miniature marshmallows
  • 6 cups Rice Krispies cereal
  • 6 cups Cap'n Crunch cereal
  • 6 cups Froot Loops cereal
  • vegetable oil cooking spray
Nutrition
607
30% daily value
9 servings
                                       
                                           
     

Fat

24% 16

Saturated

42% 8

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 1

Carbs

39% 117

Carbs (net)

- 112

Fiber

19% 5

Sugars

- 55

Sugars, added

- 38

Protein

14% 7

Cholesterol

10% 31

Sodium

18% 426

Calcium

2% 19

Magnesium

11% 45

Potassium

3% 155

Iron

62% 11

Zinc

42% 5

Phosphorus

18% 129

Vitamin A

33% 299

Vitamin C

12% 11

Thiamin (B1)

66% 1

Riboflavin (B2)

54% 1

Niacin (B3)

61% 10

Vitamin B6

77% 1

Folate equivalent (total)

204% 814

Folate (food)

- 7

Folic acid

- 475

Vitamin B12

54% 1

Vitamin D

347% 52

Vitamin E

39% 6

Vitamin K

1% 1

Sugar alcohols

- 0

Water

- 16
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