8 Ingredients
  • 2 to 3 ramps, roots and greens trimmed, cut into 1/4-inch rounds
  • 6 tablespoons unsalted butter
  • 1 1/4 teaspoons coarse salt
  • 1/8 teaspoon freshly ground pepper
  • 3 cups water
  • 1 1/2 cups quick-cooking polenta
  • 1/4 cup heavy cream
  • Vegetable-oil cooking spray
Nutrition
229
11% daily value
8 servings
                                       
                                            vegetarian, gluten-​free
     

Fat

21% 14

Saturated

37% 7

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 1

Carbs

8% 24

Carbs (net)

- 23

Fiber

5% 1

Sugars

- 1

Sugars, added

- 0

Protein

5% 2

Cholesterol

11% 33

Sodium

13% 304

Calcium

1% 15

Magnesium

3% 12

Potassium

1% 64

Iron

2% 0

Zinc

2% 0

Phosphorus

5% 38

Vitamin A

12% 109

Vitamin C

1% 1

Thiamin (B1)

4% 0

Riboflavin (B2)

2% 0

Niacin (B3)

2% 0

Vitamin B6

5% 0

Folate equivalent (total)

3% 12

Folate (food)

- 12

Folic acid

- 0

Vitamin B12

1% 0

Vitamin D

1% 0

Vitamin E

5% 1

Vitamin K

9% 11
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