12 Ingredients
  • 2 medium zucchini, coarsely shredded
  • Kosher salt
  • 1 tablespoon unsalted butter
  • 1/2 small onion, finely chopped
  • 1 clove garlic, finely chopped
  • 2 ears corn, kernels cut off 1/2 cup yellow cornmeal
  • 1/2 cup all-purpose flour
  • 1/4 teaspoon baking soda
  • Freshly ground pepper
  • 3/4 cup buttermilk
  • 1 large egg
  • Vegetable oil, for frying
Nutrition
247
12% daily value
8 servings
                                       
                                            low-​carb, vegetarian
     

Fat

31% 20

Saturated

13% 3

Trans

- 0

Monounsaturated

- 13

Polyunsaturated

- 3

Carbs

5% 14

Carbs (net)

- 13

Fiber

6% 1

Sugars

- 4

Sugars, added

- 0

Protein

8% 4

Cholesterol

9% 28

Sodium

4% 100

Calcium

4% 43

Magnesium

6% 24

Potassium

6% 261

Iron

5% 1

Zinc

5% 1

Phosphorus

12% 85

Vitamin A

4% 33

Vitamin C

12% 11

Thiamin (B1)

11% 0

Riboflavin (B2)

13% 0

Niacin (B3)

7% 1

Vitamin B6

10% 0

Folate equivalent (total)

13% 50

Folate (food)

- 30

Folic acid

- 12

Vitamin B12

5% 0

Vitamin D

43% 6

Vitamin E

27% 4

Vitamin K

2% 3

Sugar alcohols

- 0

Water

- 97
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