11 Ingredients
  • 6 ounces (about 1 cup) steel cut oats
  • 2 ounces (4 tablespoons) unsalted butter
  • 5 ounces (about 1 cup) all-purpose flour
  • 2 teaspoons baking powder
  • 1/2 teaspoon baking soda
  • 1 teaspoon kosher salt
  • 1 1/4 ounces (about 3 tablespoons) sugar
  • 2 large eggs
  • 16 ounces (about 2 cups) buttermilk
  • Vegetable oil, for cooking
  • Warm maple syrup, for serving
Nutrition
534
27% daily value
4 servings
                                       
                                            balanced, vegetarian
     

Fat

33% 21

Saturated

47% 9

Trans

- 0

Monounsaturated

- 7

Polyunsaturated

- 3

Carbs

24% 71

Carbs (net)

- 66

Fiber

20% 5

Sugars

- 15

Sugars, added

- 9

Protein

33% 17

Cholesterol

43% 128

Sodium

25% 593

Calcium

34% 344

Magnesium

33% 139

Potassium

9% 400

Iron

24% 4

Zinc

22% 2

Phosphorus

88% 615

Vitamin A

17% 153

Vitamin C

1% 1

Thiamin (B1)

46% 1

Riboflavin (B2)

40% 1

Niacin (B3)

16% 3

Vitamin B6

11% 0

Folate equivalent (total)

34% 135

Folate (food)

- 42

Folic acid

- 55

Vitamin B12

21% 0

Vitamin D

201% 30

Vitamin E

11% 2

Vitamin K

2% 2

Sugar alcohols

- 0

Water

- 132
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