6 Ingredients
  • 10 chicken wings
  • 4 cloves garlic, minced
  • 3 Tbsp tablespoons awase (red and white mixed) miso
  • 2 Tbsp soy sauce
  • 2 Tbsp mirin
  • vegetable oil, for the broiler rack
Nutrition
313
16% daily value
2 servings
                                       
                                            low-​carb, low-​sugar, dairy-​free
     

Fat

30% 19

Saturated

27% 5

Trans

- 0

Monounsaturated

- 10

Polyunsaturated

- 4

Carbs

2% 6

Carbs (net)

- 5

Fiber

3% 1

Sugars

- 1

Sugars, added

- 0

Protein

49% 25

Cholesterol

46% 139

Sodium

54% 1302

Calcium

4% 35

Magnesium

9% 38

Potassium

7% 349

Iron

6% 1

Zinc

18% 2

Phosphorus

29% 204

Vitamin A

1% 12

Vitamin C

2% 2

Thiamin (B1)

8% 0

Riboflavin (B2)

14% 0

Niacin (B3)

47% 8

Vitamin B6

60% 1

Folate equivalent (total)

3% 13

Folate (food)

- 13

Folic acid

- 0

Vitamin B12

13% 0

Vitamin D

42% 6

Vitamin E

9% 1

Vitamin K

6% 7

Sugar alcohols

- 0

Water

- 117
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