6 Ingredients
  • 1 cup all-purpose flour
  • 1 cup milk
  • 3 large eggs
  • 1/2 teaspoon table salt
  • 1/2 cup chopped fresh herbs (such as parsley, chives, basil, and tarragon)
  • vegetable oil cooking spray
Nutrition
74
4% daily value
12 servings
                                       
                                            balanced, low-​sodium, low-​sugar, vegetarian
     

Fat

4% 3

Saturated

4% 1

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 0

Carbs

3% 9

Carbs (net)

- 9

Fiber

1% 0

Sugars

- 1

Sugars, added

- 0

Protein

7% 3

Cholesterol

16% 49

Sodium

4% 108

Calcium

4% 35

Magnesium

2% 7

Potassium

2% 69

Iron

5% 1

Zinc

2% 0

Phosphorus

8% 55

Vitamin A

4% 40

Vitamin C

6% 3

Thiamin (B1)

7% 0

Riboflavin (B2)

9% 0

Niacin (B3)

3% 1

Vitamin B6

2% 0

Folate equivalent (total)

10% 41

Folate (food)

- 14

Folic acid

- 16

Vitamin B12

3% 0

Vitamin D

0% 1

Vitamin E

2% 0

Vitamin K

51% 41
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