15 Ingredients
  • 2 tablespoons unsalted butter
  • 2 medium onions, finely chopped (about 1 cup)
  • 4 cloves garlic, minced
  • 2 celery stalks (about 1/2 cup), finely chopped
  • 5 pounds ground beef
  • 2 small carrots, peeled and finely grated (about 1/2 cup), peels reserved for decorating
  • 1/2 cup tomato sauce
  • 2 tablespoons Worcestershire sauce
  • 2 large eggs, lightly beaten
  • 1 cup old-fashioned rolled oats
  • 2 tablespoons ground mustard
  • 1 tablespoon coarse salt
  • 1/2 teaspoon freshly ground pepper
  • 1/2 cup cooked green peas
  • vegetable oil cooking spray
Nutrition
640
32% daily value
11 servings
                                       
                                            low-​carb, low-​sugar
     

Fat

75% 49

Saturated

88% 18

Trans

- 3

Monounsaturated

- 22

Polyunsaturated

- 2

Carbs

3% 10

Carbs (net)

- 8

Fiber

7% 2

Sugars

- 2

Sugars, added

- 0

Protein

77% 39

Cholesterol

62% 186

Sodium

27% 640

Calcium

6% 65

Magnesium

16% 67

Potassium

15% 727

Iron

28% 5

Zinc

84% 9

Phosphorus

58% 407

Vitamin A

9% 78

Vitamin C

6% 6

Thiamin (B1)

15% 0

Riboflavin (B2)

30% 0

Niacin (B3)

57% 9

Vitamin B6

58% 1

Folate equivalent (total)

8% 33

Folate (food)

- 33

Folic acid

- 0

Vitamin B12

187% 4

Vitamin D

3% 0

Vitamin E

11% 2

Vitamin K

7% 8
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