8 Ingredients
  • 1 large egg, lightly beaten
  • 1/2 cup buttermilk
  • 1/2 cup self-rising cornmeal mix
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 1/2 cup all-purpose flour
  • 3 medium-size, firm green tomatoes, cut into 1/3-inch-thick slices (about 1 1/4 lb.)
  • Vegetable oil
Nutrition
208
10% daily value
8 servings
                                       
                                            low-​sugar, vegetarian
     

Fat

22% 14

Saturated

6% 1

Trans

- 0

Monounsaturated

- 10

Polyunsaturated

- 3

Carbs

6% 17

Carbs (net)

- 16

Fiber

5% 1

Sugars

- 3

Sugars, added

- 0

Protein

7% 3

Cholesterol

8% 24

Sodium

8% 191

Calcium

3% 30

Magnesium

3% 12

Potassium

3% 156

Iron

7% 1

Zinc

3% 0

Phosphorus

8% 58

Vitamin A

3% 29

Vitamin C

13% 12

Thiamin (B1)

13% 0

Riboflavin (B2)

11% 0

Niacin (B3)

8% 1

Vitamin B6

6% 0

Folate equivalent (total)

16% 64

Folate (food)

- 13

Folic acid

- 30

Vitamin B12

4% 0

Vitamin D

1% 0

Vitamin E

21% 3

Vitamin K

4% 5
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