13 Ingredients
  • 1 pound skinless salmon fillet, halved crosswise
  • 2 teaspoons curry powder, preferably hot
  • Kosher salt and freshly ground pepper
  • 8 tablespoons store-bought tartar sauce
  • 1/4 cup cracker meal or crushed saltines, plus more for sprinkling
  • 2 tablespoons grated peeled ginger
  • 1 bunch scallions, finely chopped
  • 1 large egg, lightly beaten
  • 1/2 red bell pepper, seeded and diced
  • 2 stalks celery, thinly sliced
  • 1 mango, peeled, pitted and diced
  • Juice of 1 lime
  • Vegetable oil, for frying
Nutrition
764
38% daily value
4 servings
                                       
                                            low-​carb, dairy-​free
     

Fat

97% 63

Saturated

35% 7

Trans

- 0

Monounsaturated

- 38

Polyunsaturated

- 13

Carbs

8% 25

Carbs (net)

- 21

Fiber

17% 4

Sugars

- 13

Sugars, added

- 0

Protein

55% 27

Cholesterol

36% 109

Sodium

34% 808

Calcium

7% 73

Magnesium

15% 58

Potassium

23% 793

Iron

11% 2

Zinc

6% 1

Phosphorus

49% 344

Vitamin A

12% 108

Vitamin C

108% 65

Thiamin (B1)

23% 0

Riboflavin (B2)

21% 0

Niacin (B3)

56% 11

Vitamin B6

47% 1

Folate equivalent (total)

30% 122

Folate (food)

- 108

Folic acid

- 8

Vitamin B12

63% 4

Vitamin D

0% 0

Vitamin E

78% 16

Vitamin K

90% 72
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