7 Ingredients
  • 1 quart buttermilk
  • Salt and pepper
  • 16 assorted bone-in, skin-on chicken parts (about 6 lb. total)
  • 2 cups all-purpose flour
  • 1/4 cup cornstarch
  • 1 teaspoon paprika
  • Vegetable oil, for frying
Nutrition
6823
341% daily value
8 servings
                                       
                                            low-​carb
     

Fat

894% 581

Saturated

499% 100

Trans

- 4

Monounsaturated

- 333

Polyunsaturated

- 111

Carbs

12% 37

Carbs (net)

- 35

Fiber

10% 2

Sugars

- 6

Sugars, added

- 0

Protein

700% 350

Cholesterol

462% 1385

Sodium

223% 5364

Calcium

38% 379

Magnesium

100% 399

Potassium

108% 3783

Iron

104% 19

Zinc

166% 25

Phosphorus

408% 2858

Vitamin A

87% 780

Vitamin C

51% 31

Thiamin (B1)

93% 1

Riboflavin (B2)

151% 3

Niacin (B3)

636% 127

Vitamin B6

326% 7

Folate equivalent (total)

52% 209

Folate (food)

- 127

Folic acid

- 48

Vitamin B12

100% 6

Vitamin D

1% 4

Vitamin E

359% 72

Vitamin K

47% 38
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