8 Ingredients
  • 6 bone-in pork chops
  • Kosher salt and freshly ground black pepper
  • 2 sleeves butter crackers
  • 3/4 cup all-purpose flour
  • 1/4 teaspoon cayenne pepper
  • 1 cup buttermilk
  • 1 teaspoon hot sauce
  • Vegetable oil, for frying
Nutrition
763
38% daily value
6 servings
                                       
                                            low-​carb, low-​sugar
     

Fat

89% 58

Saturated

44% 9

Trans

- 0

Monounsaturated

- 35

Polyunsaturated

- 9

Carbs

5% 15

Carbs (net)

- 14

Fiber

3% 1

Sugars

- 2

Sugars, added

- 0

Protein

89% 44

Cholesterol

46% 139

Sodium

29% 691

Calcium

9% 93

Magnesium

14% 59

Potassium

16% 775

Iron

12% 2

Zinc

35% 4

Phosphorus

68% 473

Vitamin A

1% 12

Vitamin C

1% 1

Thiamin (B1)

92% 1

Riboflavin (B2)

40% 1

Niacin (B3)

89% 14

Vitamin B6

109% 1

Folate equivalent (total)

12% 49

Folate (food)

- 7

Folic acid

- 25

Vitamin B12

48% 1

Vitamin D

281% 42

Vitamin E

59% 9

Vitamin K

2% 2

Sugar alcohols

- 0

Water

- 178
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