15 Ingredients
  • ¼ c. sun-dried tomato vinaigrette
  • ¼ c. orange juice
  • 2 tsp. fresh thyme leaves
  • 2 large garlic cloves
  • 6 swordfish steaks
  • 1¼ lb. ripe nectarines
  • ¼ c. guava, mango or apricot nectar
  • ½ c. guava, mango, or apricot nectar
  • 2 tbsp. fresh lime juice
  • 1 tbsp. minced shallots
  • 3 tbsp. Chopped cilantro
  • 1 large jalapeno chile
  • 1 tbsp. nonpareil capers
  • vegetable oil
  • Lime wedges for garnish
Nutrition
348
17% daily value
6 servings
                                       
                                            low-​carb, gluten-​free
     

Fat

29% 19

Saturated

17% 3

Trans

- 0

Monounsaturated

- 9

Polyunsaturated

- 5

Carbs

6% 17

Carbs (net)

- 15

Fiber

9% 2

Sugars

- 13

Sugars, added

- 0

Protein

56% 28

Cholesterol

30% 90

Sodium

6% 146

Calcium

2% 23

Magnesium

13% 54

Potassium

18% 851

Iron

6% 1

Zinc

10% 1

Phosphorus

55% 382

Vitamin A

10% 94

Vitamin C

25% 22

Thiamin (B1)

13% 0

Riboflavin (B2)

9% 0

Niacin (B3)

74% 12

Vitamin B6

63% 1

Folate equivalent (total)

4% 14

Folate (food)

- 14

Folic acid

- 0

Vitamin B12

96% 2

Vitamin D

126% 19

Vitamin E

33% 5

Vitamin K

15% 18
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