9 Ingredients
  • 1 pound bulk sausage meat
  • 3 tablespoons minced fresh chives
  • 3 tablespoons chopped fresh parsley
  • 1 large egg
  • 1 tablespoon Dijon mustard
  • 5 cups fresh breadcrumbs made from crustless French bread
  • 1 cup all purpose flour
  • 6 large hard-boiled eggs, peeled
  • vegetable oil
Chronic Conditions
Consume Less
Avoid
Consume Much Less
Consume Less
Consume Much Less
Consume Less
Avoid
Neutral/Ok
Neutral/Ok
Consume Much Less
Nutrition
770
39% daily value
6 servings
                                       
                                            balanced, dairy-​free
     

Fat

51% 33

Saturated

45% 9

Trans

- 0

Monounsaturated

- 13

Polyunsaturated

- 7

Carbs

27% 82

Carbs (net)

- 78

Fiber

19% 5

Sugars

- 7

Sugars, added

- 0

Protein

67% 33

Cholesterol

90% 270

Sodium

55% 1321

Calcium

21% 209

Magnesium

15% 63

Potassium

11% 524

Iron

39% 7

Zinc

33% 4

Phosphorus

54% 379

Vitamin A

13% 120

Vitamin C

4% 3

Thiamin (B1)

104% 1

Riboflavin (B2)

67% 1

Niacin (B3)

71% 11

Vitamin B6

25% 0

Folate equivalent (total)

60% 240

Folate (food)

- 61

Folic acid

- 106

Vitamin B12

68% 2

Vitamin D

623% 93

Vitamin E

15% 2

Vitamin K

34% 41

Sugar alcohols

- 0

Water

- 100
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