10 Ingredients
  • 6 large eggs
  • kosher salt
  • 3 c. all-purpose flour
  • ½ c. cornstarch
  • 1½ tbsp. garlic powder
  • 1 tsp. paprika
  • 1 tsp. crushed red pepper
  • Freshly ground black pepper
  • 1 Chicken
  • vegetable oil
Nutrition
1580
79% daily value
4 servings
                                       
                                            low-​sugar, dairy-​free
     

Fat

163% 106

Saturated

83% 17

Trans

- 1

Monounsaturated

- 63

Polyunsaturated

- 20

Carbs

30% 91

Carbs (net)

- 87

Fiber

15% 4

Sugars

- 1

Sugars, added

- 0

Protein

126% 63

Cholesterol

151% 452

Sodium

11% 274

Calcium

9% 92

Magnesium

20% 83

Potassium

15% 721

Iron

46% 8

Zinc

44% 5

Phosphorus

87% 610

Vitamin A

26% 238

Vitamin C

5% 4

Thiamin (B1)

77% 1

Riboflavin (B2)

85% 1

Niacin (B3)

134% 21

Vitamin B6

82% 1

Folate equivalent (total)

81% 325

Folate (food)

- 79

Folic acid

- 144

Vitamin B12

58% 1

Vitamin D

563% 85

Vitamin E

105% 16

Vitamin K

6% 7

Sugar alcohols

- 0

Water

- 222
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