15 Ingredients
  • 2 tablespoons grapeseed oil
  • 1 small onion, chopped (1 cup)
  • 1 pound arborio rice (21/3 cups)
  • 1 cup dry white wine
  • 6 cups water, plus more if needed
  • 3 small sprigs rosemary
  • 1 cup finely grated Parmesan cheese (4 ounces)
  • 1 ounce (2 tablespoons) unsalted butter
  • freshly ground pepper
  • coarse salt
  • 1 cup diced fontina cheese (4 ounces)
  • 1 cup pomegranate seeds
  • 4 cups fine plain breadcrumbs
  • 4 large eggs, beaten with 1 tablespoon water
  • safflower oil
Nutrition
183
9% daily value
50 servings
                                       
                                            low-​sugar, vegetarian
     

Fat

7% 4

Saturated

8% 2

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 2

Carbs

10% 30

Carbs (net)

- 28

Fiber

6% 1

Sugars

- 1

Sugars, added

- 0

Protein

10% 5

Cholesterol

7% 20

Sodium

8% 198

Calcium

6% 62

Magnesium

3% 14

Potassium

2% 66

Iron

10% 2

Zinc

4% 1

Phosphorus

11% 75

Vitamin A

2% 21

Vitamin C

1% 1

Thiamin (B1)

17% 0

Riboflavin (B2)

5% 0

Niacin (B3)

9% 2

Vitamin B6

4% 0

Folate equivalent (total)

32% 127

Folate (food)

- 8

Folic acid

- 70

Vitamin B12

2% 0

Vitamin D

0% 0

Vitamin E

3% 1

Vitamin K

2% 2
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