Japanese-Style Fried Chicken Thighs (Gluten-Free Karaage) Recipe

Japanese-Style Fried Chicken Thighs (Gluten-Free Karaage) Recipe
11 Ingredients
  • 1/2 cup (120 grams) buttermilk
  • 2-inch piece fresh ginger, peeled and thinly sliced
  • 2 garlic cloves, thinly sliced
  • 3 scallions, white and green parts, thinly sliced
  • 2 tablespoons (33 grams) gluten-free soy sauce
  • 1 tablespoon (14 grams) Asian sesame oil
  • 1 tablespoon (13 grams) light brown sugar
  • 1/4 teaspoon (1.5 grams) fine sea salt
  • 6 medium chicken thighs (about 2 1/4 pounds or 1 kilogram)
  • 3 cups (552 grams) potato starch
  • Rice bran oil or peanut oil for deep-frying
Nutrition
1645
82% daily value
4 servings
                                       
                                            gluten-​free
     

Fat

160% 104

Saturated

116% 23

Trans

- 0

Monounsaturated

- 42

Polyunsaturated

- 31

Carbs

45% 134

Carbs (net)

- 132

Fiber

7% 2

Sugars

- 5

Sugars, added

- 3

Protein

78% 39

Cholesterol

73% 220

Sodium

40% 962

Calcium

7% 69

Magnesium

13% 55

Potassium

13% 599

Iron

14% 2

Zinc

29% 3

Phosphorus

59% 411

Vitamin A

7% 61

Vitamin C

3% 3

Thiamin (B1)

16% 0

Riboflavin (B2)

30% 0

Niacin (B3)

67% 11

Vitamin B6

64% 1

Folate equivalent (total)

4% 17

Folate (food)

- 17

Folic acid

- 0

Vitamin B12

60% 1

Vitamin D

47% 7

Vitamin E

140% 21

Vitamin K

37% 44

Sugar alcohols

- 0

Water

- 207
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